In short: the most direct alternative to Nutri&Co Magnesium is SuperNutrition Magnesium Bisglycinate.
The difference lies in the formulation philosophy: SuperNutrition uses 100% pure, unbuffered bisglycinate, the most chelated form, while Nutri&Co combines three forms, including liposomal magnesium (MagShape®), which provides the bulk of the content but is based on micro-encapsulated oxide.
SuperNutrition is also about 25% cheaper. Nutri&Co retains the advantage of a complete dosage in fewer capsules and a multi-carrier approach. Here's how to choose.
Nutri&Co Magnesium in brief
Nutri&Co offers one of the most renowned magnesium products on the French market, built on a careful scientific approach. Sold for €19.90 (120 capsules, 40-day supply), it is based on:
- 300 mg of elemental magnesium per day (3 capsules), or 80% of reference intakes;
- a combination of three forms: patented TRAACS® bisglycinate, malate, and MagShape® liposomal magnesium;
- vitamin B6 in active form (P5P), which helps reduce fatigue;
- vegetarian capsules, with published quality analyses.
This is a serious formula, whose central argument is the multiplicity of absorption pathways. Its real advantage is achieving a high dosage in few capsules, with good transparency. The question of an alternative arises especially for those who specifically seek bisglycinate, as we will detail.
Why look for an alternative to Nutri&Co?
Three legitimate reasons often come up:
- You are looking for bisglycinate, not a blend. Nutri&Co combines three forms, and the largest part of its elemental magnesium content comes from MagShape®, a micro-encapsulated magnesium oxide. It is an improved oxide, but if your initial intention is "bisglycinate," the formula does not quite meet that expectation.
- Price. For the same quantity (120 capsules), some pure bisglycinate formulas are significantly cheaper.
- Formula simplicity. A streamlined formula, without excipients, appeals to clean label enthusiasts.
None of these points disqualify Nutri&Co, whose multi-form approach has its own logic. They explain why comparing is worthwhile, especially when specifically looking for bisglycinate.
Comparison table: Nutri&Co vs SuperNutrition
| Criterion | SuperNutrition Magnesium Bisglycinate | Nutri&Co Magnesium |
|---|---|---|
| Indicative price | €15.90 (120 caps.) | €19.90 (120 caps.) |
| Form(s) of magnesium | Pure unbuffered bisglycinate (100%) | TRAACS® bisglycinate + malate + MagShape® (micro-encapsulated oxide) |
| Elemental magnesium / day | 270 mg (4 capsules) | 300 mg (3 capsules) |
| Vitamin B6 | Active P5P | Active P5P |
| Number of absorption pathways | 1 (bisglycinate, chelate) | Multiple (multi-carrier approach) |
| Excipients | Streamlined formula | Corn starch, acacia gum, natural colorings, lecithin |
| Capsule | Pullulan (tapioca) | Vegetarian HPMC |
| Indicative daily cost | ≈ €0.53 | ≈ €0.50 |
| Manufacturing | France | France (imported materials) |
Data taken from the official product sheets of both brands. Indicative prices, subject to change.
The crux of the matter: pure bisglycinate or multi-carrier formula?
SuperNutrition's approach: the purity of chelate
Bisglycinate is the so-called chelated form: magnesium is bound to two glycine molecules, an amino acid. It is the form known for its excellent digestive tolerance and good assimilation.
SuperNutrition chooses a pure, unbuffered bisglycinate: 100% of the magnesium is chelated to glycine, without added oxide to inflate the stated content. This is exactly what a buyer searching for "magnesium bisglycinate" is looking for: a unique, chelated form, uncompromising.
Nutri&Co's approach: several forms, several pathways
Nutri&Co advocates a different, entirely valid logic: combining bisglycinate, malate, and liposomal magnesium to multiply absorption pathways. The scientific argument holds. However, it should be noted that the high elemental magnesium content of the formula largely comes from MagShape®, which is micro-encapsulated magnesium oxide, much more assimilable than classic oxide, but still an oxide.
This is a point that Nutri&Co honestly documents in its ingredient list. For a profile that prioritizes pure chelate, this encapsulated oxide component is the parameter to be aware of before choosing.
In summary: neither "good" nor "bad," but two philosophies. If your priority is pure bisglycinate, SuperNutrition better matches the intent. If you adhere to the multi-carrier logic and want the full dosage in 3 capsules, Nutri&Co meets that need.
Price and formula simplicity
In terms of budget, the difference is clear: €15.90 versus €19.90 for the same 120-capsule bottle, which is about 25% less for SuperNutrition. When converted to daily cost, it goes from approximately €0.17 to €0.13. Added to this is a more streamlined formula from SuperNutrition, without excipients or colorings, a criterion appreciated by clean label enthusiasts.
Nutri&Co uses some additives (of natural origin: corn starch, spirulina and apple concentrate), which is still reasonable but less minimalist.
What Nutri&Co does better
For fairness, several points lean in favor of Nutri&Co:
- Complete dosage in fewer capsules: 300 mg in 3 capsules, versus 270 mg in 4 for SuperNutrition.
- Higher elemental magnesium content per day (300 vs 270 mg).
- Documented multi-carrier approach, which has real scientific coherence for "all-purpose" use.
- Significant social proof and published quality analyses.
The best product therefore depends on what you are looking for, not on an absolute ranking.
Which magnesium to choose based on your profile
- You are specifically looking for pure bisglycinate → SuperNutrition Magnesium Bisglycinate (100% chelated, unbuffered).
- You prioritize the best price and a streamlined formula → SuperNutrition (€15.90, no additives).
- You adhere to the multi-form approach and want 300 mg in 3 capsules → Nutri&Co.
- You have a very sensitive digestive system → pure bisglycinate is often best tolerated, advantage SuperNutrition.
In all cases, magnesium is a long-term treatment: allow 2 to 4 weeks of regular intake to replenish your reserves. Regularity is more important than the stated dosage. Discover our top 5 magnesium products on the market.
What you need to know about magnesium
Magnesium helps reduce fatigue, contributes to the normal functioning of the nervous system, normal psychological functions, normal muscle function, and the maintenance of electrolyte balance. (learn more about the benefits of magnesium)
These are the recognized contributions at the European level. A supplement does not replace a varied diet or medical advice in case of persistent problems, pregnancy, breastfeeding, or treatment (especially in cases of kidney failure, where medical advice is necessary).
Frequently asked questions
What is the best alternative to Nutri&Co Magnesium?
SuperNutrition Magnesium Bisglycinate is the most direct alternative for those seeking pure bisglycinate: 100% chelated, unbuffered, at a lower price (€15.90 versus €19.90). Nutri&Co remains relevant for its multi-form approach and its dosage in 3 capsules.
Is Nutri&Co magnesium pure bisglycinate?
No, it's a three-form formula. It contains TRAACS® bisglycinate, but the bulk of its elemental magnesium content comes from MagShape®, a micro-encapsulated magnesium oxide. For 100% bisglycinate, you need to turn to a single-form formula like SuperNutrition's.
Is pure bisglycinate better than a multi-form formula?
Neither is absolutely better. Pure bisglycinate excels in digestive tolerance and chelate purity; the multi-carrier approach aims for "all-purpose" absorption. The choice depends on your priority: purity or versatility.
Which of the two is cheaper?
It depends on the unit of measurement. Per bottle, SuperNutrition is about 25% cheaper (€15.90 vs €19.90 for 120 capsules). But the dosages differ: 4 capsules per day for SuperNutrition, 3 for Nutri&Co. So the bottle lasts 30 days on one side, 40 on the other, which brings the daily cost of treatment to almost identical: approximately €0.53 vs €0.50. The real differentiating factor is elsewhere: for this price, SuperNutrition provides 270 mg of magnesium entirely chelated with glycinate, whereas a significant part of Nutri&Co's 300 mg comes from MagShape®, a micro-encapsulated oxide.
How long does it take for magnesium to take effect?
Generally, allow 2 to 4 weeks of regular intake to replenish your reserves and feel the long-term benefits. Consistency is the determining factor.
