In brief: the most direct alternative to Nutri&Co Magnesium is SuperNutrition Magnesium Bisglycinate.
The difference lies in the formulation philosophy: SuperNutrition opts for 100% pure, unbuffered bisglycinate, the most chelated form, while Nutri&Co combines three forms, including a liposomal magnesium (MagShape®) which provides most of the content but relies on micro-encapsulated oxide.
SuperNutrition is also approximately 25% cheaper. Nutri&Co retains the advantage of a complete dosage in fewer capsules and a multi-carrier approach. Here's how to choose.
Nutri&Co Magnesium in brief
Nutri&Co offers one of the most reputable magnesium supplements on the French market, built around a careful scientific approach. Sold for €19.90 (120 capsules, 40-day supply), it is based on:
- 300 mg of elemental magnesium per day (3 capsules), or 80% of reference intakes;
- a combination of three forms: patented TRAACS® bisglycinate, malate, and MagShape® liposomal magnesium;
- vitamin B6 in active form (P5P), which helps reduce fatigue;
- vegetable capsules, with published quality analyses.
This is a serious formula, whose central argument is the multiplicity of absorption pathways. Its real asset: achieving a high dosage in few capsules, with good transparency. The question of an alternative arises especially for those looking specifically for bisglycinate, as we will detail.
Why look for an alternative to Nutri&Co?
Three legitimate reasons often come up:
- You are looking for bisglycinate, not a blend. Nutri&Co combines three forms, and the largest part of its elemental magnesium content comes from MagShape®, a micro-encapsulated magnesium oxide. This is an improved oxide, but if your initial intention is "bisglycinate," the formula does not quite meet that expectation.
- The price. For the same content (120 capsules), some pure bisglycinate formulas are significantly cheaper.
- Formula simplicity. A streamlined formula, without processing additives, appeals to clean label enthusiasts.
None of these points disqualify Nutri&Co, whose multi-form approach has its own logic. They explain why comparison is worthwhile, especially for the specific bisglycinate request.
Comparison table: Nutri&Co vs SuperNutrition
| Criterion | SuperNutrition Magnesium Bisglycinate | Nutri&Co Magnesium |
|---|---|---|
| Indicative price | €15.90 (120 caps.) | €19.90 (120 caps.) |
| Magnesium form(s) | Pure unbuffered bisglycinate (100%) | TRAACS® bisglycinate + malate + MagShape® (micro-encapsulated oxide) |
| Elemental magnesium / day | 270 mg (4 capsules) | 300 mg (3 capsules) |
| Vitamin B6 | Active P5P | Active P5P |
| Number of absorption pathways | 1 (bisglycinate, chelate) | Multiple (multi-carrier approach) |
| Processing additives | Streamlined formula | Corn starch, acacia gum, natural colorings, lecithin |
| Capsule | Pullulan (tapioca) | Vegetable HPMC |
| Indicative cost per day | ≈ €0.13 | ≈ €0.17 |
| Manufacturing | France | France (imported raw materials) |
Data collected from the official product sheets of both brands. Indicative prices, subject to change.
The core issue: pure bisglycinate or multi-carrier formula?
SuperNutrition's approach: chelate purity
Bisglycinate is the so-called chelated form: magnesium is bound to two glycine molecules, an amino acid. This form is recognized for its excellent digestive tolerance and good assimilation.
SuperNutrition chooses pure, unbuffered bisglycinate: 100% of the magnesium is chelated to glycine, with no added oxide to inflate the advertised content. This is exactly what a buyer searching for "magnesium bisglycinate" is looking for: a unique, chelated form, uncompromising.
Nutri&Co's approach: several forms, several pathways
Nutri&Co advocates a different, entirely valid logic: combining bisglycinate, malate, and liposomal magnesium to multiply absorption pathways. The scientific argument holds. However, it should be noted that the high elemental magnesium content of the formula largely comes from MagShape®, which is a micro-encapsulated magnesium oxide, much more absorbable than a classic oxide, but which remains an oxide.
This is a point that Nutri&Co honestly documents in its ingredient list. For a profile that prioritizes pure chelate, this encapsulated oxide component is the parameter to be aware of before choosing.
In summary: neither "good" nor "bad," but two philosophies. If your priority is pure bisglycinate, SuperNutrition better matches that intent. If you adhere to the multi-carrier logic and want the full dosage in 3 capsules, Nutri&Co meets that need.
Price and formula simplicity
Regarding budget, the difference is clear: €15.90 versus €19.90 for the same 120-capsule bottle, approximately 25% less for SuperNutrition. Calculated as daily cost, it goes from about €0.17 to €0.13. Additionally, SuperNutrition offers a more streamlined formula, without processing additives or colorings, a criterion appreciated by clean label enthusiasts.
Nutri&Co uses some additives (of natural origin: corn starch, spirulina and apple concentrate), which remains reasonable but less minimalist.
What Nutri&Co does better
For fairness, several points lean in favor of Nutri&Co:
- Complete dosage in fewer capsules: 300 mg in 3 capsules, versus 270 mg in 4 for SuperNutrition.
- Higher elemental magnesium content per day (300 vs 270 mg).
- Documented multi-carrier approach, which has real scientific consistency for "all-purpose" use.
- Significant social proof and published quality analyses.
The best product therefore depends on what you are looking for, not an absolute ranking.
Which magnesium to choose according to your profile
- You are specifically looking for pure bisglycinate → SuperNutrition Magnesium Bisglycinate (100% chelated, unbuffered).
- You prioritize the best price and a streamlined formula → SuperNutrition (€15.90, without additives).
- You adhere to the multi-form approach and want 300 mg in 3 capsules → Nutri&Co.
- You have a very sensitive digestive system → pure bisglycinate is often the best tolerated, advantage SuperNutrition.
In all cases, magnesium is a long-term treatment: allow 2 to 4 weeks of regular intake to replenish your reserves. Consistency outweighs the advertised dosage. Discover our top 5 magnesium supplements on the market.
What you should know about magnesium
Magnesium helps reduce fatigue, supports normal nervous system function, normal psychological functions, normal muscle function, and the maintenance of electrolyte balance. (learn more about the benefits of magnesium)
These are the recognized contributions at the European level. A supplement does not replace a varied diet, nor medical advice in case of persistent problems, pregnancy, breastfeeding, or treatment (especially in case of kidney failure, where medical advice is necessary).
Frequently Asked Questions
What is the best alternative to Nutri&Co Magnesium?
SuperNutrition Magnesium Bisglycinate is the most direct alternative for those looking for pure bisglycinate: 100% chelated, unbuffered, at a lower price (€15.90 vs €19.90). Nutri&Co remains relevant for its multi-form approach and its dosage in 3 capsules.
Is Nutri&Co magnesium pure bisglycinate?
No, it's a three-form formula. It contains TRAACS® bisglycinate, but most of its elemental magnesium content comes from MagShape®, a micro-encapsulated magnesium oxide. For 100% bisglycinate, you need to turn to a mono-form formula like SuperNutrition's.
Is pure bisglycinate better than a multi-form formula?
Neither is absolutely better. Pure bisglycinate excels in digestive tolerance and chelate purity; the multi-carrier approach aims for "all-purpose" absorption. The choice depends on your priority: purity or versatility.
Why does the price per day matter more than the bottle price?
Because two bottles with a similar price can last a different number of days depending on the dosage. Here, with 120 capsules each, SuperNutrition costs about €0.13/day versus €0.17 for Nutri&Co.
How long does it take for magnesium to take effect?
Generally, allow 2 to 4 weeks of regular intake to replenish your reserves and feel the underlying benefits. Consistency is the determining factor.
