Our tips for choosing probiotics for vaginal flora
Choosing the right probiotics for your vaginal flora can be a real asset in restoring comfort. But how do you navigate all the different strains and formats? This guide is...
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To support the body's physiological needs, while preserving the planet, we have chosen 100% plant-based capsules and our formulas are preserved in a plant-based pillbox made from sugar cane.
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Our latest articles
What are the symptoms of an imbalance in the vaginal flora?
We help you decode the symptoms of vaginal flora imbalance , understand its causes and find the solution to take care of it. Key takeaways: Unpleasant odors, unusual vaginal discharge,...
Probiotics: How long does it take to restore vaginal flora?
It takes between 3 and 14 days to feel the effects of a course of probiotics on your vaginal flora. The duration depends on the strain, the initial state of...
Probiotics: when to take them? Morning or evening?
Morning or evening? When is the best time to take probiotics for your body? The optimal time for your gut flora and microbiota depends on the day and whether you...
What are the symptoms of a magnesium deficiency?
Did you know that in France, 77% of women and 72% of men had a magnesium intake below the recommended levels? (Source: SU.VI.MAX Study) Are you experiencing symptoms of magnesium...
What are the possible side effects of magnesium?
Do you love this mineral for its energy benefits, but not for its laxative effect? We'll guide you to avoid the side effects of magnesium . The right form and...
How long does it take for magnesium to take effect?
You can feel the effects of magnesium within a few days , but a full course requires 2 to 4 weeks for lasting results.
10 scientifically proven benefits of magnesium
Magnesium is often touted as a miracle mineral. But what does science actually say? Here are the proven benefits of magnesium … and those that still need to be confirmed.
