Intimate Flora Probiotic
Made in France
The natural probiotic designed to balance the female intimate flora.
Intimate odors under control
Soothes discomfort and itching
Rebalances the vaginal flora naturally
Supports the body's natural defenses
Ultra-concentrated in L. crispatus, the most documented strain for female intimate health.
60 capsules. 1 to 2 month course. | Best before 06/27
- Usage tips
- Benefits
- Composition
- Certificate
How many capsules per day?
- For intensive treatment: 2 capsules per day for 15 days, then 1 capsule per day for 2 months.
- For prevention: 1 capsule per day continuously.
How do I take the capsules?
Take the capsules with a large glass of water, in the morning on an empty stomach.
Precautions for use:
Food supplements should be used as part of a healthy lifestyle and not as a substitute for a varied and balanced diet. Store in a dry place away from light and heat. Keep out of reach of children.
This product is not a medicine and is not a substitute for medical treatment. If symptoms persist or if an infection is suspected, consult a healthcare professional.
An intake of 10 billion CFU of L. crispatus optimizes vaginal colonization and lactic acid production, key to a protective pH. Combined with 2.5 billion CFU of L. rhamnosus, L. reuteri, L. helveticus, and L. acidophilus , these probiotics strengthen the stability and resilience of the vaginal microbiota.
Recent studies show that L. crispatus is generally considered the most “protective” and most sought-after strain.
Source: Pudmed, 2025 - https://pubmed.ncbi.nlm.nih.gov/40783570/
Natural balance of the intimate flora
Promotes a stable vaginal flora, for enhanced daily comfort.
Helps to limit drought
Helps to preserve the natural hydration and suppleness of mucous membranes.
Prevention of imbalances
Promotes an environment less prone to imbalances.
After intimate discomfort or imbalance
Supports the return to balance after intimate discomfort or treatment.
Reduction of unwanted odors
Contributes to maintaining a healthy and neutral intimate environment.
Comfort during sensitive periods
Soothes discomforts related to periods, menopause, or hormonal changes.
Our Intimate Flora Probiotics are formulated with natural strains, selected to support the balance of the female intimate flora . It supports women daily, especially during sensitive periods (cycles, stress, menopause, etc.).
By maintaining a diverse intimate microbiota, it helps to preserve intimate comfort by limiting dryness, odors or irritations related to an imbalance of flora.
Scientific sources:
- https://www.mdpi.com/2077-0383/13/17/5163
- https://consensus.app/questions/probiotics-for-vaginal-health/
- https://www.health.harvard.edu/a_to_z/vaginal-yeast-infection-a-to-z
Probiotics Flora Intimate is based on a 100% formula of 5 complementary probiotic strains:
- Lactobacillus crispatus: 10 billion CFU.
- Lactobacillus rhamnosus: 2.5 billion CFU.
- Lactobacillus reuteri: 2.5 billion CFU.
- Lactobacillus helveticus: 2.5 billion CFU.
- Lactobacillus acidophilus: 2.5 billion CFU.
Lactobacillus crispatus
A strain naturally present in the intimate flora, associated with a stable and balanced microbiota.
Lactobacillus rhamnosus
Helps to strengthen the diversity of the vaginal microbiota and maintain a healthy intimate environment.
Lactobacillus reuteri
Contributes to the balance of intimate pH and supports daily comfort.
Lactobacillus helveticus
Helps to maintain a harmonious intimate flora, especially during periods of stress or imbalance.
Lactobacillus acidophilus
Promotes a healthy coexistence of bacteria naturally present in the intimate ecosystem.
These lactic acid bacteria, naturally present in the vaginal flora , are cultivated and analyzed in France. The formula, free of GMOs and controversial additives, is 100% plant-based and suitable for vegan diets. DRcaps® gastro-resistant capsules protect the probiotics for optimal effectiveness.
Each capsule contains 10 billion CFU . Formula developed after several years of research with nutrition experts.
All our raw materials are rigorously analyzed to guarantee your safety. For complete transparency, we provide you with certificates of analysis so you know exactly what you are consuming.
What our customers think
“After a very long bout of bacterial vaginosis, this product helped me regenerate my vaginal flora. No more odor or itching. I highly recommend it!
”
“My partner has become a fan of Supernutrition's intimate flora probiotics, noticing positive effects after about 10 days. Clean formula, no additives, made in France. Awesome!
”
For what purposes?
Enhanced intimate balance
Helps to preserve a vaginal microbiota less prone to imbalances.
Enhanced intimate hydration
Helps maintain good lubrication and optimal vaginal comfort, especially during periods of dryness.
Balance of the intimate microbiota
Promotes a flora less prone to variations.
Odor reduction
Helps maintain a healthy intimate pH, limiting odors.
Soothes intimate discomfort
Supports comfort during periods of discomfort or dryness.
Balanced vaginal flora
Supports the balance of the intimate microbiota for natural daily protection.
VEGETABLE PILL BOTTLE
100% VEGAN
GLUTEN-FREE
LACTOSE FREE
MADE IN FRANCE
An expert and demanding formulation
Quality and efficiency above all.
5 complementary strains
Each capsule contains a combination of carefully selected strains to enrich the diversity of the intimate microbiota.
Optimal stability thanks to freeze-drying
Freeze-drying ensures better stability at room temperature.
100% natural formula
Free from controversial additives, this formula contains neither magnesium stearate nor synthetic preservatives.
Grown and analyzed in France
The strains are cultivated locally in a specialized French laboratory. Quality certificates can be viewed in the dedicated tab.
Gastro-resistant vegetable capsules
Protected by gastro-resistant capsules, the strains are better preserved until they reach their destination.
Le microbiote intime selon vos besoins
Pour accompagner le retour à une flore vaginale dominante en lactobacilles après un épisode de mycose ou de vaginose bactèrienne.
- Pour qui ? Les femmes en période d'inconfort (pertes inhabituelles, démangeaisons, brûlures, odeur) ou venant de terminer un traitement local (ovules, crème).
- Dosage : 2 gélules par jour.
- Timing : À prendre le matin à jeun, environ 20 minutes avant le petit-déjeuner. C'est à ce moment que l'acidité de l'estomac est la plus basse, permettant une survie maximale des souches jusqu'à la zone ciblée.
- Durée : 15 à 30 jours à cette posologie (une cure "attaque" complète pour recoloniser durablement la sphère intime). Continuez 30 jours supplémentaires à 1 gélule par jour pour limiter les récidives.
Les antibiotiques éliminent les "mauvaises" bactéries mais aussi les bonnes bactéries protectrices de la flore vaginale.
- Pour qui ? Toute femme sous traitement antibiotique souhaitant éviter les effets secondaires gynécologiques (souvent des mycoses post-antibiotiques).
- Dosage : 2 gélules par jour.
- Timing : Important : prendre les probiotiques à distance de l'antibiotique (au moins 2 ou 3 heures d'écart) pour éviter que le médicament ne détruise les souches du complément.
- Durée : Commencer dès le premier jour des antibiotiques et continuer 15 jours après la fin du traitement pour stabiliser la flore.
Les variations d'oestrogènes modifient la qualité de la flore vaginale et peuvent entraîner une sécheresse ou une sensibilité accrue.
- Pour qui ? Femmes ménopausées, en post-partum, ou lors de périodes de stress impactant l'équilibre hormonal.
- Dosage : 1 à 2 gélules par jour selon le ressenti de sécheresse ou d'inconfort.
- Timing : Prise régulière chaque matin à la même heure pour maintenir une présence constante de probiotiques dans le système digestif et par migration, vers la sphère intime.
- Durée : Cure renouvelable de 1 mois dès que le besoin s'en fait sentir. Produit parfaitement sûr durant la grossesse (avis médical conseillé).
Idéal pour maintenir un pH physiologique et renforcer le biofilm protecteur.
- Pour qui ? Les femmes sujettes à des déséquilibres récurrents liés au cycle (juste avant ou après les règles), à la piscine (chlore), ou aux rapports sexuels.
- Dosage : 1 gélule par jour.
- Timing : Le matin à jeun ou au coucher (estomac vide).
- Durée : Cure de fond de 2 à 3 mois. Une approche de long terme permet aux souches (Lactobacillus rhamnosus, L. reuteri) de s'installer durablement contre les agents pathogènes.
Ingredients of Intimate Flora Probiotics
Each strain is selected for its natural presence in the female or digestive microbiota, and cultivated according to strict specifications.
Lactobacillus crispatus
Naturally present in the female flora, this strain is one of the most studied in the context of intimate balance.
Lactobacillus helveticus
Traditionally used in fermented foods, it is also present in the microbiota of some women.
Lactobacillus rhamnosus
This strain was chosen for its robustness and its ability to adapt to different environments in the human body.
Lactobacillus reuteri
It is found in several areas of the body, particularly the digestive system. It is known for its good tolerability.
Lactobacillus acidophilus
One of the most popular strains, naturally present in the gut microbiota and sometimes detected in breast milk.
Recommendations & Frequently Asked Questions
What is Döderlein's flora?
Döderlein's flora, also called vaginal microbiota , refers to all the lactobacilli naturally present in the vagina, which maintain an acidic pH and protect against infections by preventing the proliferation of pathogenic bacteria.
Microbiote vaginal : qu'est-ce que c'est ?
Le microbiote vaginal est composé à plus de 90 % de Lactobacilles. Ces bactéries produisent de l'acide lactique, maintenant un pH entre 3,8 et 4,5 - un environnement naturellement protecteur contre les infections intimes.
Qu'est ce que la flore de Döderlein ?
La flore de Döderlein, aussi appelée microbiote vaginal, désigne l’ensemble des lactobacilles naturellement présents dans le vagin, qui maintiennent un pH acide et protègent contre les infections en empêchant la prolifération de bactéries pathogènes.
How does an imbalance in the vaginal flora manifest itself?
A healthy vaginal microbiota is a fragile ecosystem , naturally dominated by good bacteria called lactobacilli.
However, many factors such as stress, antibiotic treatments, hormonal variations (menstruation, pregnancy, menopause) or inadequate hygiene can disrupt this balance.
This imbalance often manifests itself through recurring discomforts : irritations, itching, unusual odors... This is a signal that unwanted microorganisms are taking over.
Taking preventative action or acting at the first signs is essential to regaining intimate comfort on a daily basis .
This is precisely where targeted probiotics play a fundamental role.
Rather than masking the symptoms, a course of probiotics helps treat the cause by acting directly on the source of the imbalance. The goal is simple: to rebalance the vaginal flora by reintroducing the beneficial bacteria necessary for its protection.
By strengthening your body's natural defenses, you actively contribute to preventing discomfort such as recurring yeast infections or vaginosis and to maintaining a healthy and serene vaginal environment in the long term.
Why take probiotics for your vaginal flora?
Because it's the most natural and respectful way to address the root cause of the problem. Rather than simply relieving a temporary symptom, a course of targeted probiotics helps to replenish and nourish your gut microbiota with the essential lactobacilli it needs to defend itself.
This is a proactive approach to:
- Strengthen your natural defenses from within.
- Maintain a protective physiological pH.
- Helping to prevent the recurrence of problems.
By choosing the right strains, you provide your body with the tools it needs to restore and maintain its harmony in the long term . You're not just seeking calm; you're actively rebuilding the fortress that guarantees your serenity.
Comment l'utiliser ?
How does a course of probiotics for intimate flora work?
Our intimate probiotics work naturally and intelligently in three key steps to restore and preserve the harmony of your flora.
Once ingested, the gastro-resistant capsules protect the probiotic strains from stomach acidity, allowing them to reach the intestine and then migrate naturally to the intimate area.
- Colonization and adhesion: The carefully selected lactobacilli in our formula (such as Lactobacillus crispatus and Lactobacillus gasseri) colonize and adhere to the vaginal mucosa . They form a protective barrier, occupying the space to prevent pathogenic bacteria and yeasts from establishing themselves.
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Lactic acid production: This is the core of their action. Once established, lactobacilli feed and produce lactic acid . This substance naturally lowers the pH of the intimate area. An acidic pH (between 3.8 and 4.5) is the physiological "shield" of your flora: it creates an environment hostile to the development of microorganisms responsible for infections, such as the bacterium Gardnerella vaginalis (vaginosis) or the fungus Candida albicans (yeast infection).
- Boosting your defenses: By maintaining an optimal pH and actively working within your body, our probiotic complex helps your body defend itself. Balance is restored , discomfort is soothed, and your gut flora regains its ability to protect itself from future threats.
Comment restaurer la flore intime - combien de temps est nécessaire ?
La restauration du microbiote vaginal suit trois phases :
- J1–J7 : les souches colonisent le tractus intestinal
- J7–J21 : migration vers la muqueuse vaginale, premiers effets perceptibles
- J21–J60 : rééquilibrage progressif et durable
Un rééquilibrage stable s'observe généralement après 4 à 8 semaines de prise régulière. La régularité est le facteur déterminant.
Comment fonctionne une cure de probiotiques pour la flore intime ?
Nos probiotiques intimes agissent de manière naturelle et intelligente en trois étapes clés pour restaurer et préserver l'harmonie de votre flore.
Une fois ingérées, les gélules gastro-résistantes protègent les souches probiotiques de l'acidité de l'estomac, leur permettant d'atteindre l'intestin puis de migrer naturellement vers la sphère intime.
- Colonisation et adhésion : Les lactobacilles rigoureusement sélectionnés dans notre formule (comme Lactobacillus crispatus et Lactobacillus reuteri) colonisent la muqueuse vaginale et y adhèrent. Ils forment une barrière protectrice, occupant l'espace pour empêcher les bactéries et levures pathogènes de s'installer.
- Production d'acide lactique : C'est le cœur de leur action. Une fois installés, les lactobacilles se nourrissent et produisent de l'acide lactique. Cette substance abaisse naturellement le pH de la zone intime. Un pH acide (entre 3,8 et 4,5) est le "bouclier" physiologique de votre flore : il crée un environnement hostile au développement des micro-organismes responsables des infections, comme la bactérie Gardnerella vaginalis (vaginose) ou le champignon Candida albicans (mycose).
- Renforcement des défenses : En maintenant un pH optimal et en occupant le terrain, notre complexe de probiotiques aide activement votre corps à se défendre. L'équilibre est restauré, les inconforts s'apaisent et votre flore retrouve sa capacité à se protéger elle-même des agressions futures.
What is the recommended duration for a course of treatment?
A typical course of treatment usually lasts between 4 and 8 weeks, with one capsule per day.
This regimen allows for the long-term support of a healthy vaginal microbiome. It is also possible to extend the course of treatment as needed, depending on individual requirements and lifestyle.
Can I take Intimate Flora Probiotics alongside other treatments?
Yes, this supplement can be integrated into your wellness routine, including during sensitive periods .
It is recommended to space out the intake by a few hours from other products if you are undergoing treatment.
If in doubt, medical advice is recommended.
Can probiotics for vaginal flora be used for regular prevention?
Yes, this formula is suitable for preventative use, particularly in cases of recurring vaginal microbiota imbalance. One capsule per day, taken orally, may be sufficient to gently support the vaginal ecosystem.
Peut-on prendre ce probiotique pendant une grossesse ou l'allaitement ?
Les souches de notre formule sont naturellement présentes dans le microbiote féminin. Cependant, nous recommandons de demander l'avis de votre médecin ou sage-femme avant toute supplémentation pendant la grossesse ou l'allaitement.
Efficacité et preuve scientifique
What is the evidence that Intimate Flora Probiotics work?
These benefits are now supported by solid scientific studies , conducted both in the laboratory and in real clinical situations.
- Frontier, 2023: https://www.frontiersin.org/journals/microbiology/articles/10.3389/fmicb.2016.00147/full
- Dumas, 2023: https://dumas.ccsd.cnrs.fr/dumas-04423984
- Microorganisms, 2025: https://www.mdpi.com/2076-2607/13/12/2651
- Springer, 2024: https://link.springer.com/article/10.1186/s12905-024-03418-z
- NutritionInsight, 2025: https://www.nutritioninsight.com/news/ab-biotics-kaneka-oral-probiotic-vaginal-health.html
Quelle souche probiotique est la plus documentée pour la flore intime ?
Lactobacillus crispatus CTV-05 (LACTIN-V) est la souche dominante d'un microbiote vaginal sain chez la majorité des femmes. Une revue PubMed 2025 la confirme comme la plus protectrice. Notre formule lui consacre 50 % du dosage total, soit 10 milliards d'UFC par gélule.
Lactobacillus rhamnosus GR-1 + Lactobacillus reuteri RC-14 : Ce duo est la combinaison la plus documentée au monde pour la santé vaginale par voie orale. Les études cliniques disponibles montrent leur capacité à migrer de l'intestin vers le vagin après administration orale et à contribuer au rééquilibrage du microbiote vaginal. ²³
Pourquoi choisir nos Probiotiques Flore Intime ?
Notre formule concentre 50 % de son dosage en Lactobacillus crispatus - la souche la plus représentée dans un microbiote vaginal sain - soit 10 milliards d'UFC sur 20 milliards au total.
Les 4 souches complémentaires couvrent l'ensemble des mécanismes de protection du microbiote intime.
Les gélules DRcaps® brevetées garantissent la survie des souches jusqu'à l'intestin. La lyophilisation assure une stabilité à température ambiante sans chaîne du froid. La formule est 100 % végétale, sans allergènes, sans additifs controversés, avec des souches cultivées et analysées en France - certificats disponibles sur cette page.
Quelle différence entre un probiotique oral et un ovule vaginal ?
Le probiotique oral agit sur l'écosystème global via l'axe intestin-vagin : les souches colonisent l'intestin puis migrent naturellement vers la muqueuse vaginale.
Son action est progressive - effets perceptibles en 2 à 4 semaines - et particulièrement adaptée à la prévention et au rééquilibrage durable.
L'ovule vaginal agit localement et rapidement (48–72h), ce qui le rend pertinent lors d'un épisode aigu ponctuel. Les deux approches sont complémentaires : l'ovule traite, le probiotique oral consolide et prévient les récidives.
Is it suitable for women experiencing sensations of vaginal dryness?
It supports the vaginal microbiota, the balance of which can contribute to better intimate comfort, particularly during periods of hormonal dryness.
Formule et qualité
Are the capsules gastro-resistant?
Yes, each vegetable capsule is designed to resist stomach acid. This allows the lactobacillus strains to reach the vaginal microbiota optimally, without being altered.
Does the Intimate Flora Probiotics need to be kept in the refrigerator?
Thanks to a freeze-drying process, the strains remain stable at room temperature. It is recommended to store the vial in a dry place, away from heat and humidity.
Refrigeration is recommended after opening the bottle, especially during periods of high heat.
Is this dietary supplement analyzed by a laboratory?
All our food supplements are manufactured in France by an ISO 22000 certified laboratory. All raw materials are inspected and analyzed. We provide you with certificates of analysis that attest to the quality of our products.
Does this dietary supplement contain allergens?
The Intimate Flora Probiotics formula does not contain common allergens such as soy, gluten, lactose, or eggs. It is also suitable for people following a vegan or plant-based diet.
Can this supplement be combined with your gut probiotic?
Yes, it is perfectly possible to combine our probiotic formula for intimate flora with the one dedicated to the gut microbiota. Each product contains specific strains, acting on different areas of the body. This combination can provide women with more comprehensive support.
Votre Probiotiques intimes est-il adapté aux hommes ?
Notre formule Probiotiques Flore Intime est spécifiquement indiquée pour le microbiote vaginal féminin.
Les souches, leur dosage et leur association sont calibrés pour répondre aux besoins de la flore intime féminine.
Ce produit n'est pas indiqué pour un usage masculin. Pour un soutien du microbiote intestinal sans distinction de genre, notre formule Probiotiques Flore Intestinale (10 souches, 30 milliards d'UFC) convient aux femmes comme aux hommes.
Is your intimate probiotics suitable for men?
Yes, our intimate probiotic can perfectly be used by a man. The strains are universal and act on the mucous membranes, skin and male urogenital microbiota.
L. crispatus at 10 billion CFU is a major asset even in humans, as it reduces pathogens and stabilizes the local microbiota.
