Magnesium and Omega 3 Pack
Made in France
Your wellness duo for heart health and everyday serenity.
Fatigue reduction
Without digestive problems
Contributes to the maintenance of normal heart function
High bioavailability
Supports concentration and psychological functions
Treatment lasting 1 to 2 months.
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- Benefits
- Composition
- Certificate
- For intensive treatment: Take 3 capsules per day.
- For maintenance: Take 2 capsules per day.
Omega 3 :
- For intensive treatment: Take 4 capsules per day.
- For maintenance: Take 2 capsules per day.
Precautions for use:
- Dietary supplements should be used as part of a healthy lifestyle and not as a substitute for a varied and balanced diet.
- Store in a dry place away from light and heat.
- Keep out of reach of children.
The Strategic Alliance for your Heart-Mind Balance
In a daily life where mental load and stress are omnipresent, maintaining one's inner balance is essential.
That's why we created the Magnesium and Omega 3 Pack : a smart combination of our two most complementary formulas for a comprehensive and deep action.
Targeted Cardiac Support: The Role of Omega-3
The first pillar of this pack rests on high-quality essential fatty acids . Our Omega-3s, rich in EPA and DHA, are fundamental to your well-being.
DHA contributes to normal brain function, while the combination of EPA and DHA actively participates in maintaining normal heart function . It provides essential nutritional support for one of your most vital organs.
Nervous System Harmony and Vitality: The Power of Magnesium and B Vitamins
The second pillar acts directly on your nervous system and energy levels . Our complex combines magnesium bisglycinate, for its high bioavailability, with a full spectrum of B vitamins.
Together they help reduce fatigue , support normal psychological functions and ensure the optimal functioning of your nervous system.
Working together, this pack offers a complete solution : it nourishes your heart and brain while soothing your nervous system. Regain mental clarity and vitality.
Magnesium Bisglycinate:
Magnesium bisglycinate, vitamin B6 (pyridoxal-5-phosphate), vegetable capsule (tapioca pullulan).
Omega 3:
Wild fish oil, gelatin capsule (fish), humectant: glycerol, antioxidants: rosemary extract, blend of natural tocopherols.
All our raw materials are rigorously analyzed to guarantee your safety. For complete transparency, we provide you with certificates of analysis so you know exactly what you are consuming.
For what purposes?
Energy and fatigue
Magnesium helps reduce fatigue and contributes to normal energy metabolism, ideal for supporting you in your activities (work, sport, etc.).
Cholesterol
Omega-3 EPA and DHA contribute to maintaining normal triglyceride levels in the blood (the effect is obtained from 2g/day).
Nervous system
Magnesium contributes to the normal functioning of the nervous system.
Heart
Omega-3 EPA and DHA contribute to the maintenance of normal heart function (from 250 mg/day).
VEGETABLE PILL BOTTLE
100% VEGAN
GLUTEN-FREE
LACTOSE FREE
MADE IN FRANCE
Magnesium and Omega 3 Pack
Quality and efficiency above all.
HIGH ASSIMILATION
Our magnesium in bisglycinate form ensures optimal absorption and digestive tolerance. It is combined with bioactive vitamin B6 (P-5-P), a cofactor that facilitates its use by cells.
EPAX® QUALITY
Small fish (herring, anchovies, mackerel, sardines) at the beginning of the food chain, less contaminated by pollutants.
The TOTOX value indicates the degree of oxidation of omega-3 fatty acids: the lower the value, the better the quality. Our batches have a TOTOX value of 3.
CLEAN FORMULA
Without colours or preservatives, with a natural excipient based on organic acacia fibre, for a simple and reassuring composition.
VEGETABLE CAPSULE
Our pullulan capsules, derived from tapioca, are 100% plant-based and guaranteed solvent-free.
Votre protocole Sérénité & Cœur selon vos besoins
La synergie idéale : le magnésium relaxe les muscles et le système nerveux, tandis que les Oméga-3 nourrissent les membranes de vos neurones pour une meilleure gestion des émotions.
- Pour qui ? Personnes sujettes au stress chronique, à l'irritabilité, ou traversant une période émotionnelle intense.
- Posologie : 4 gélules de Magnésium (270 mg) + 2 gélules d'Oméga-3 (800 mg d'actifs).
- Timing : Répartir le magnésium sur la journée (matin, midi et soir). Prendre les 2 gélules d'Oméga-3 au cours du dîner pour favoriser la stabilité émotionnelle nocturne.
- Durée dans le temps : Cure de fond de 2 à 3 mois pour une action en profondeur sur l'équilibre nerveux.
Le magnésium contribue à une fonction musculaire normale (dont le cœur) et au maintien d'une pression artérielle saine, soutenu par l'action fluidifiante et lipidique de l'EPA/DHA.
- Pour qui ? En prévention active de la santé du cœur, ou pour soutenir le rythme cardiaque et la souplesse des vaisseaux.
- Posologie : 4 gélules de Magnésium + 4 gélules d'Oméga-3 par jour.
- Timing : À prendre lors du déjeuner (pour les Oméga-3) et du dîner (pour le Magnésium). Les graisses du repas boostent l'assimilation des oméga-3.
Durée dans le temps : Cure de 3 mois, renouvelable 2 fois par an.
L'action apaisante du Magnésium Bisglycinate (associé à la glycine) couplée aux bienfaits du DHA sur le cycle circadien favorise un endormissement plus serein.
- Pour qui ? Difficultés à l'endormissement, sommeil léger ou réveils nocturnes liés à des tensions nerveuses.
- Posologie : 3 à 4 gélules de Magnésium + 2 gélules d'Oméga-3.
- Timing : L'intégralité du dosage environ 1 heure avant le coucher, avec un grand verre d'eau.
- Durée dans le temps : Cure de 1 à 2 mois pour réguler les cycles de repos.
Rechargez vos réserves minérales épuisées par le stress et protégez vos cellules contre l'inflammation liée au cortisol (l'hormone du stress).
- Pour qui ? Sportifs en surentraînement, parents débordés ou périodes de rush professionnel intense.
- Posologie : 4 gélules de Magnésium + 2 à 3 gélules d'Oméga-3 (si besoin accru).
- Timing : 2 gélules de Magnésium le matin, 2 le midi. Les Oméga-3 lors du repas le plus gras de la journée.
- Durée dans le temps : Cure flash de 1 mois pour remonter les niveaux, puis passage en dose d'entretien pendant 2 mois supplémentaires.
Recommendations & Frequently Asked Questions
Why specifically combine Omega-3 with magnesium bisglycinate?
This association was designed for synergistic action on the heart-brain axis.
While Omega-3 (EPA/DHA) provides structural support to the brain and heart function , magnesium and B vitamins act as functional "fuels" for the nervous system .
Together, they not only help to nourish these systems, but also to optimize their daily functioning, particularly in stress management and energy production .
Does the Magnesium and Omega 3 Pack help with stress-related palpitations?
Yes, because magnesium contributes to the normal functioning of the nervous system and muscles (including the heart), while Omega-3 EPA/DHA support heart function. This dual action helps stabilize the body's responses to stress and promotes a feeling of inner calm.
Why does your Magnesium contain Vitamin B6 in P-5-P form?
Most supplements use regular vitamin B6. We've chosen Pyridoxal-5-Phosphate (P-5-P) , the already activated form of vitamin B6. It's immediately usable by the body without complex transformation, which optimizes magnesium absorption into your cells and boosts your nervous system energy.
Is this pack useful for athletes who suffer from cramps?
Absolutely. Magnesium is essential for muscle relaxation and prevents cramps. Combined with Omega-3 fatty acids, which improve membrane flexibility and recovery, this pack is a valuable ally for athletes looking to optimize their physical recovery and concentration.
What is the best time of day to take the capsules from this pack?
For optimal absorption, we recommend taking the capsules with a meal. You can take the Omega-3 capsule and the Super B capsule at the same time, for example, with breakfast or lunch. Taking them with food, especially a source of fat, facilitates the absorption of Omega-3 and ensures excellent digestive tolerance for all the nutrients.
How long will it take before I can expect to feel the benefits of the pack?
Dietary supplements act gently on the body. For nutrients like magnesium and B vitamins, improved energy and reduced fatigue can be felt after 2 to 3 weeks of regular use. For the long-term benefits of Omega-3 on nervous system balance and heart function, it is recommended to follow a course of at least 3 months to allow the fatty acids to fully integrate into your cell membranes.
Can I take this pack continuously throughout the year?
Yes, this pack is perfectly suited for long-term use. The nutrients it contains (Omega-3, magnesium, B vitamins) are essential elements that the body constantly needs and that are often difficult to obtain in sufficient quantities through modern diets alone. Continuous use, or repeated 3- to 6-month programs, is ideal for maintaining optimal nutritional status and supporting your well-being over the long term.
Why does science validate the benefits of Magnesium and Omega 3?
Combining omega-3 + magnesium is beneficial because they act on two complementary levers: omega-3s modulate inflammation , and magnesium supports nerve and muscle regulation (stress, tension, recovery).
In practice, this can improve joint comfort and fatigue more effectively than either one alone.
Recent scientific studies:
- PubMed, 2025 : Effect of a Diet Supplemented with Marine Omega-3 Fatty Acids on Inflammatory Markers in Subjects with Obesity: A Randomized Active Placebo-Controlled Trial - https://pubmed.ncbi.nlm.nih.gov/39857130/
- Frontiers In Nutrition, 2025 : The effect of long-term magnesium intake on inflammatory markers in patients with metabolic syndrome: a systematic review and meta-analysis of randomized controlled trials - https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2025.1692937/full
Is this dietary supplement analyzed by a laboratory?
All our food supplements are manufactured in France by an ISO 22000 certified laboratory. All raw materials are inspected and analyzed. We provide you with certificates of analysis that attest to the quality of our products.
