For what purposes?
Concentration & Focus
Helps maintain concentration and supports alertness on a daily basis.
Memory & Learning
Supports the consolidation and recall of information.
Digestive Comfort
Promotes digestive well-being and a balanced microbiota.
Immune Support
Contributes to the normal functioning of the body's natural defenses.
Mental clarity
It contributes to mental clarity and promotes fluid thinking.
VEGETABLE PILL BOTTLE
100% VEGAN
WITHOUT EXCIPIENTS
GLUTEN-FREE
LACTOSE FREE
MADE IN FRANCE
Lion's Mane & Ginseng
Quality and efficiency above all.
Le Lion's Mane & Ginseng selon vos objectifs
Favorise la clarté mentale et aide à rester concentré sur des tâches complexes pendant de longues durées.
- Pour qui ? Étudiants en révision, entrepreneurs, développeurs, ou toute personne ayant besoin d'une immersion intellectuelle ("Deep Work") sans l'agitation du café.
- Posologie : 2 gélules par jour.
- Timing : Le matin au petit-déjeuner. L'effet du Ginseng apporte un "kick" de vigilance immédiat, tandis que le Lion's Mane travaille sur la durée pour la concentration.
- Durée dans le temps : Cure de 1 mois pour les périodes de travail intense. Les effets nootropiques sur la concentration se font ressentir dès les premiers jours.
Aide à dissiper la sensation de confusion mentale et les difficultés à trouver ses mots liées à la fatigue ou au stress.
- Pour qui ? Personnes se sentant "au ralenti" intellectuellement, fatigue mentale post-épisode infectieux, ou sensation de surcharge cognitive.
- Posologie : 2 gélules par jour.
- Timing : 1 gélule le matin et 1 gélule le midi avant le repas.
- Durée dans le temps : Cure de 2 mois pour permettre une régénération neuronale optimale grâce à la stimulation du facteur de croissance nerveuse (NGF).
Le Lion’s Mane contient des héricénones qui stimulent la plasticité cérébrale et le renouvellement des neurones.
- Pour qui ? Personnes souhaitant préserver leur capital mémoire avec l'âge, ou renforcer leur capacité d'apprentissage.
- Posologie : 2 gélules par jour.
- Timing : Le matin au réveil avec un grand verre d'eau.
- Durée dans le temps : Travail de fond de 3 mois. La neuroprotection est un processus cumulatif ; une cure longue est nécessaire pour des bénéfices structurels sur le cerveau.
Le Ginseng, plante adaptogène, aide l'organisme à résister au stress physique et psychologique en régulant le cortisol.
- Pour qui ? En cas de burn-out, de fatigue saisonnière ou d'épuisement mental lié à une situation de stress chronique.
- Posologie : 1 à 2 gélules par jour.
- Timing : Impérativement avant 15h pour éviter toute difficulté d'endormissement (effet tonique du Ginseng).
- Durée dans le temps : Cure de 6 semaines. Faire une pause d'une semaine avant de reprendre si nécessaire (principe des plantes adaptogènes).
Ingredients of our Lion's Mane
We select high-quality raw materials.
Lion's Mane
Hericium erinaceus
Nicknamed the "mushroom of the mind," Lion's Mane is traditionally used in Asia to support cognitive function and contribute to the proper functioning of the nervous system.
Ginseng
Panax Ginseng (leaves)
Recognized as a major adaptogenic plant, Ginseng contributes to vitality and helps the body adapt to temporary stress. It is ideal for maintaining concentration and alertness during periods of mental exertion.
Recommendations & Frequently Asked Questions
What is the Lion's Mane?
Lion's Mane (Hericium erinaceus) is a medicinal mushroom that has been used for centuries in Asian traditions, particularly in China and Japan.
Nicknamed "the mushroom of the mind" , it is recognizable by its unique appearance of a white lion's mane.
It is now being studied for its active compounds, including hericenones and erinacines, which are being researched for their effects on cognitive well-being and the nervous system.
What are the recognized benefits of Lion's Mane?
Lion's Mane is primarily studied for its role in supporting cognitive functions.
- Memory and concentration support: It helps maintain good cognitive performance, including concentration and memory.
- Functioning of the nervous system: It contributes to the balance and proper functioning of the nervous system.
A notable scientific study was conducted on adults with mild cognitive impairment. Participants who received Lion's Mane supplementation showed an improvement in their cognitive functions compared to the placebo group.
These effects seemed to diminish after stopping the treatment, suggesting the benefit of regular intake.
Sources:
- Frontiers in Nutrition, 2025: https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2025.1405796/full
- Nutrients, 2025: https://www.mdpi.com/2072-6643/17/8/1307
- Nutrients, 2023: https://pmc.ncbi.nlm.nih.gov/articles/PMC10675414/
- Phytother Res, 2009: https://pubmed.ncbi.nlm.nih.gov/18844328/
Do you use the mycelium or the fruiting body of Lion's Mane?
We exclusively use the fruiting body (the visible part of the mushroom) of Hericium erinaceus . It is in this part that the concentration of beta-glucans and bioactive compounds is the highest and most documented by clinical studies on memory.
Unlike some products based on "mycelium on grain", our powder is 100% pure and free of cereal residues (starch).
Why is your Ginseng made up of leaves and not roots?
We chose Panax Ginseng leaves because they are extremely rich in specific ginsenosides, while offering a more sustainable approach to the plant.
This part helps to support alertness and mental energy in a stable way, without causing the excitement or agitation sometimes associated with too high a concentration of roots in sensitive people.
When is the best time to take Lion's Mane for concentration?
To maximize the effects on concentration and mental clarity, we recommend taking your 2 capsules in the morning with breakfast or lunch.
Ginseng provides immediate support for alertness, while Lion's Mane works deep within the nervous system. Avoid taking it too late in the day if you are sensitive to tonic herbs.
Are there any contraindications or side effects?
Lion's Mane is considered very safe and well tolerated by the majority of people.
There are no known serious side effects to date in studies conducted on humans.
However, as a precaution:
- If you are pregnant, breastfeeding, or undergoing medical treatment (particularly for diabetes or clotting disorders), consult your doctor before starting any treatment.
- If you have a known allergy to mushrooms, it is not recommended to consume them.
This approach is cautious, transparent and based on documented facts, while remaining within the permitted framework for a food supplement.
Can I combine Lion's Mane with Omega-3?
Absolutely. Omega-3s form the structure of your neurons' membranes, while Lion's Mane supports their function. It's the perfect duo for a long-term strategy against cognitive decline.
Can Lion's Mane be consumed all year round?
Yes, it can be consumed all year round by healthy adults.
Ideally in cycles: 8–12 weeks of intake, then 1–2 weeks of break.
This alternation helps to maintain perceived effectiveness and to adjust the dose.
Seek advice if you are pregnant, breastfeeding, undergoing treatment or have a medical condition.
If you experience digestive discomfort or an allergy to mushrooms, stop taking the product and consult a doctor.
Why combine Ginseng with Lion's Mane?
Ginseng, an adaptogen, provides stable mental energy and reduces fatigue, while Lion's Mane, a nootropic, supports clarity and memory.
Their mechanisms are complementary: ginsenosides (alertness) + compounds from Lion's Mane (neurocognitive support).
Together, they help to maintain concentration without nervousness or "slumps".
They improve resistance to stress during periods of intellectual effort.
A relevant synergy for studying, working and remaining productive for longer.
Is this dietary supplement analyzed by a laboratory?
All our food supplements are manufactured in France by an ISO 22000 certified laboratory. All raw materials are inspected and analyzed. We provide you with certificates of analysis that attest to the quality of our products.
Does this dietary supplement contain allergens?
Our Lion's Mane food supplement contains traces of sulfites naturally present in plants. It contains no allergens such as soy, gluten, lactose, or eggs. It is suitable for vegetarians and vegans.