For what purposes?
Heart
Omega-3 EPA and DHA contribute to the maintenance of normal heart function (from 250 mg/day).
Vision
Omega-3 fatty acids help maintain normal vision.
Triglycerides
Omega-3 fatty acids contribute to maintaining normal blood triglyceride levels (2g per day ).
Brain
Omega-3 DHA contributes to the maintenance of normal brain function.
Cholesterol
Omega-3 fatty acids contribute to maintaining balanced metabolic parameters.
Premium quality
Only ingredients
premium.
VEGETABLE PILL BOTTLE
SUSTAINABLE FISHING
WILD FISH
GLUTEN-FREE
LACTOSE FREE
MADE IN FRANCE
Omega-3 EPAX®
Quality and efficiency above all.
Nos protocoles Oméga-3 selon vos objectifs
L'EPA et le DHA contribuent à une fonction cardiaque normale et au maintien d'une pression artérielle saine.
- Pour qui ? Personnes souhaitant protéger leur cœur, réguler leur taux de triglycérides ou soutenir leur circulation sanguine.
- Posologie : 2 gélules par jour (soit 800 mg d'Oméga-3 totaux).
- Timing : À prendre au cours du repas le plus riche en graisses (généralement le déjeuner ou le dîner). La présence de graisses alimentaires stimule la sécrétion d'enzymes lipases, garantissant une absorption optimale des Oméga-3.
- Durée dans le temps : Cure de fond de 3 à 6 mois. Les bénéfices cardiovasculaires s'installent sur le long terme.
Le DHA est un composant majeur des membranes neuronales et de la rétine. Il est crucial pour la plasticité cérébrale et l'acuité visuelle.
- Pour qui ? Étudiants en période d'examens, seniors souhaitant préserver leur mémoire, ou toute personne passant beaucoup de temps devant les écrans.
- Posologie : 2 gélules par jour.
- Timing : Au petit-déjeuner pour "nourrir" le cerveau dès le début de la journée.
- Durée dans le temps : Cure de 3 mois minimum. Les acides gras s'intègrent progressivement dans les cellules grises.
Les propriétés anti-inflammatoires de l'EPA aident à réduire les courbatures et à protéger les articulations sollicitées par l'effort.
- Pour qui ? Sportifs réguliers (musculation, course à pied) ou personnes souffrant de raideurs articulaires.
- Posologie : 3 à 4 gélules par jour en phase intensive (préparation de compétition ou forte douleur).
- Timing : Répartir les prises (2 midi / 2 soir) pendant les repas.
- Durée dans le temps : Cure de 1 mois en phase de récupération intense, ou en continu pour la protection articulaire.
Un ratio élevé en EPA, comme dans notre formule, soutient la régulation des médiateurs de l'humeur et aide à lutter contre le stress chronique.
- Pour qui ? En cas de baisse de moral saisonnière, d'irritabilité excessive ou de fatigue émotionnelle.
- Posologie : 2 gélules par jour.
- Timing : Lors du repas du soir. Cela aide également à la stabilité hormonale pendant la nuit.
- Durée dans le temps : Cure de 2 à 3 mois. L'équilibre lipidique des neurones est indispensable à la sérénité mentale.
Ingredients
We select high-quality raw materials.
Omega-3 EPAX®
Wild fish oil
EPAX quality oil selected for its freshness and quality. Small oily fish at the beginning of the food chain caught in still pristine areas such as the South Pacific.
Rosemary extract
Natural antioxidant
Oxidation is a normal phenomenon. To preserve the oil, it is necessary to add antioxidants. Rosemary extract is a natural antioxidant that ensures optimal preservation of omega-3 fatty acids.
Vitamin E
Natural tocopherols
Vitamin E (natural tocopherols) helps to protect the oil from oxidation, ensuring good stability and preserved freshness.
Recommendations & Frequently Asked Questions
How to recognize a high-quality Omega-3?
To judge the quality of fish oil, you must check 4 essential criteria:
- Purity: The oil must be certified free of heavy metals and pollutants (EPAX® label).
- Freshness (TOTOX Index): It should be as low as possible (below 10). A TOTOX of 3, like ours, guarantees an oil that is not rancid and without reflux.
- The chemical form: Favor "Triglycerides" (natural) rather than "Ethyl Esters" (synthetic) for 70% higher absorption.
- Concentration: Check the actual EPA and DHA levels, not the total weight of the capsule.
To learn more, visit our 2026 Omega-3 Buyer's Guide
Can omega-3s be consumed all year round?
Omega-3s are essential for the proper functioning of the brain, vision and the cardiovascular system; they should be consumed throughout the year through your diet and/or dietary supplements.
What is the best time of day to take your Omega-3s?
It is recommended to take your capsules in the middle of a meal containing fats (lunch or dinner). The presence of lipids in your food stimulates the secretion of digestive enzymes (lipases), which optimizes the absorption of EPA and DHA fatty acids by your body.
What does science say about Omega 3?
- Nature Aging, 2025: https://worldhealth.net/news/do-health-omega-3s-slow-the-aging-process/
- Frontiers in Nutrition, 2025: https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2025.1623295/full
- Knowridge, 2025: https://knowridge.com/2025/06/omega-3-may-not-always-lower-inflammation/
- Nutrire, Springer (2025): https://link.springer.com/article/10.1186/s41110-025-00381-z
- University of Helsinki, ScienceDaily (2025): https://www.sciencedaily.com/releases/2025/10/251029002913.htm
Recent studies show that omega-3 fatty acids support healthy aging, reduce certain cardiovascular risks, and may slow the progression of diseases such as prostate cancer, with effects depending on the dose and individual profile.
What size are the capsules?
We selected 500mg capsules because they are significantly easier for consumers to swallow. Each capsule has an average length of 1.5 cm.
How to properly store omega-3s?
The oxidation of oils is a natural process when exposed to air, light, and heat. It is recommended to store omega-3s in the refrigerator to preserve their quality.
What is the TOTOX index and why is yours at 3?
The TOTOX index measures the freshness and degree of oxidation of a fish oil. The lower it is, the fresher and healthier the oil.
With a TOTOX value of 3, our Omega-3s are among the most stable on the market (the European standard allows up to 26). An unoxidized oil guarantees no fishy aftertaste and better digestive tolerance.
Why choose the form "Triglycerides" rather than "Ethyl esters"?
The "Triglycerides" form is the natural form of omega-3 found in fish. Unlike "Ethyl Esters" (a cheaper synthetic form), it offers 70% higher bioavailability, meaning your body absorbs and uses the fatty acids much more efficiently.
Do your Omega-3 capsules cause fish to come up?
No. Unpleasant reflux is a sign of oxidized (rancid) oil. Thanks to our EPAX® cold extraction process and our very low TOTOX index (3), our capsules are odorless and do not cause gastric reflux.
Are your Omega-3s sourced from sustainable fishing?
Yes, our oil benefits from the Friend of the Sea® label. It comes from small wild fish (anchovies, sardines, mackerel) caught in regulated and sustainable fishing areas.
Using small fish at the beginning of the food chain also ensures that the oil is naturally less exposed to pollutants than that from large predatory fish.
Does this dietary supplement contain allergens?
Our Omega 3 food supplement contains no allergens such as soy, gluten, lactose, eggs.
Can these Omega-3s be given to children or pregnant women?
Yes, Omega-3s are essential for brain and retinal development. DHA is particularly recommended for pregnant and breastfeeding women. Our capsules are certified for their absolute purity (free of heavy metals), making them a safe source. For young children, the capsule can be pierced to mix the oil with yogurt or applesauce (adjust the dose according to age; consult your pediatrician).
Is this dietary supplement analyzed by a laboratory?
All our food supplements are manufactured in France by an ISO 22000 certified laboratory. All raw materials are inspected and analyzed. We provide you with certificates of analysis that attest to the quality of our products.